Trail Running – “A sense of place”

Writing a trail running blog naturally includes descriptions of where I’ve been, so in many ways, I’m trying to create an image in the readers mind of them running beside me and “virtually” experiencing what I’ve seen and felt first hand.

I recently asked a fellow writer for some feedback on my blog, the remainder of this post will be to explore their comment of “You have a real knack of creating a sense of place”. That short phrase pretty much sums up trail running for me, it’s all about “where” you run.

Trail running by definition is off road and away from the urban developments, it congers up images such as the photo above and the central theme is your location. Running under a blue sky, surrounded by nature gives me a real sense of identity. There’s definitely a combination of belonging when you are physically there and a feeling of longing, when you aren’t.

The special bond that can be formed with the countryside means you can experience its positive impact from a far as well as when you are there. This sense of belonging can be quite powerful and I believe it’s what draws us back time and time again.

Life is ultimately about creating memories and I have so many experiences from running which I can both enjoy as well as revisit. Whether it’s a memorable race or a great training run with friends those thoughts stay with you and even if you return to the same location on your own you can’t help but smile as you watch yourself through your mind’s eye.

The phrase “happy place” often comes up when I’m talking about trail running and this feeling can be invoked in many ways. The simple act of putting out your training shoes, your back pack and the rest of your kit gives you a buzz of anticipation the night before a run. In may ways my back pack, compression socks and a bright race t shirt are a uniform, to be worn, that I associate with where I’m going and what I’ll be doing.

The beauty of great trail locations is also the fact that many of them are linked. Hampshire has a never ending source of trails, footpaths, bye ways, river banks and seashores to explore as these would all have been the means of travel for people over the centuries.

No matter what the season there’s woods, fields, streams, wide open spaces and narrow pathways, hedgerows with birds song and hills with fantastic views. The sights and sounds of our rural lands are what make it a special place.

The South Downs Way is a particularly good example with it stretching one hundred miles from Winchester to Eastbourne and crossing a number of counties. The history, the views and the scope for travelling to different sections means this National Trail is the jewel in my location crown of places to run.

The countryside earns it’s place in my affections due to it’s scenery, its distinctive challenges and a unique bond that’s emotional and a pleasure to experience. Probably the greatest advantage of the countryside is that there is always more to explore. Trail running is more than just running off road it’s a passion and a way of life for me and many other people.

If you already trail run then you’ll know what I mean, if you don’t then maybe try it but be warned you’ll soon be hooked !!

Thanks for reading

Roger