Thanks very much to Nick from Alton Sports and Gosvegas Running for asking me to sit for one of the #redsofa interviews. The shop that’s located in Gosport caters for all of your running requirements along with Wednesday evening and Saturday morning free runs.

The Alton Sports shop and Nick are at the hub of our local running community.

I’ve been running for 30 years now so the 7 & 1/2 minutes chat covered quite a few topics as well as my blogging. The shop offers Nick’s years of experience and a wide selection of shoes, clothing and accessories.

 The Gosport shop is Alton Sports fifth and I’m sure there will be a sixth and seventh in time to come !!

I feel privileged to have been asked and I hope you find it as entertaining as I did making it 🙂 Whether you are an experienced runner or someone setting out on your parkrun journey there’s great advice and stock just waiting for you.

Have a great weekend and happy running 🙂

P.S. I’m chuffed to say that as of this evening the video has had 400 views on facebook and 80+ on twitter. Thanks for watching today.